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FIGHT AND FLIGHT
Course Outline

Who is the course for?

This course is designed for anyone who wants to learn how to remove themselves from a hostile situation by legally stunning an attacker and then quickly evacuating the area in order to lessen their chance of injury and increase their chance of survival.

Personal protection

Personal protection for individuals who are traveling overseas and require practical skills for their own personal security.

This seminar trains clients to deal with reality based solutions regarding personal protection and self preservation in a potential hostile environment addressing extraordinary circumstances that may arise, such as appropriate behaviour in being assaulted, kidnapped and being held hostage.

Course Topic

Fight and Flight Course. It is based on the Budo-Jitsu "Close Quarter Combat" system.

Course Purpose

Self defense

An exciting approach to self defence. Trainees invest only twelve hours of their time to learn some simple, yet very effective skills that give them the chance to escape from virtually all forms of aggression, This seminar is ideal for those who only want to know a few "tricks" that the can use if ever they are confronted. This seminar aims to provide participants with the knowledge and skills required to assess, avoid and protect themselves when in a potentially hostile situation.

This course is designed for anyone who wants to learn how to remove themselves from a hostile situation by legally stunning an attacker and then quickly evacuating the area in order to lessen their chance of injury and increase their chance of survival. Students will learn how to diffuse and escape the statistically most common attacks by using the least amount of force.

Duration

12 hours divided into 2 x 6 hour modules (or customised to individual requirements).

Pre-requisites

Comfortable clothing for training. No jewellery or loose accessories. Personal Protective equipment e.g. mouthguard (both optional).

Self protection

Summary of Contents

  • Identification of threatening situation.
  • Prevention and avoidance of potentially hostile situations.
  • Justification of striking in self-defence.
  • Where to strike and how.
  • Direct application of simple techniques that may be required in acts of self-defence.
  • Escalation of self- confidence and personal awareness levels.

Learning Outcomes

On completion of the seminar the trainee will be able to:

  • recognise and defuse a potentially violent situation.
  • defend themselves against a violent situation.
  • understand and execute self-defence techniques.
  • utilise a marked increase of self-confidence, awareness and ability to perform their project without intimidation.
  • be able to address kidnapping and hostage self preservation techniques
  • indentifying hostile body language.
  • verbal skills.

 

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